About yin your way yoga
Welcome to a space created for slowing down, tuning in, and reconnecting with yourself. Based in Bright, Victoria, I guide restorative yin yoga classes designed to help you release deep tension and find true mental stillness.
My journey to the mat
My yoga journey began in 2018 with yin yoga, which opened my eyes to the incredible power of gentle, reflective movement. After becoming certified, I spent time teaching more dynamic and active yoga styles. Following a short break from teaching, I felt a deep calling to return to where it all started. Today, I have dedicated my focus entirely to yin yoga, sharing the profound benefits of stillness with our community in Bright.
Teaching stillness and presence
My classes are welcoming, gentle, and inclusive to everyone. I guide you through the process of tuning into your mind, body, and breath through calm, quiet awareness. Because each pose is held for 3 to 5 minutes on the floor, you have the space to become completely present, gently encouraging your body to soften and let go of held physical and emotional tension.
Empowering your home practice
As a certified yoga teacher with specialised training in yin yoga, my teaching is shaped directly by my own lived experience on the mat. My classes are suited for anyone who can comfortably get down to the floor. My greatest hope is that you leave every session feeling a deep mental calm, with practical tools and inspiration to continue nurturing your practice at home.
"I hope people leave the mat feeling a deep sense of calm in the mind and the release of tension from the body."
Yin your way yoga, Bright